Heidi's Gymnastics Girls Competitive Team

Heidi's Gym is now offering an exciting entry level gymnastics team for gymnasts wanting to experience the discipline and qualities necessary for competition, as well as the rewards for hard work! In only our second year, we placed #67 in the top 100 USA Gymnastics sanctioned gymnastics schools in the country for our high team score in the Make It Count Spectacular, held in Sevierville, TN, one of only 5 teams in TN. to do so. And we continue to improve. In January 2022 we placed #10 in the USA Xcel Bronze level top 100 teams in the country for our team score in the OZONE Invitational, held in Knoxville, TN. And in 2023 we were state champions for Xcel Bronze level competition.

Our goal is to give each gymnast the opportunity to be challenged in a positive, supportive program where she can find success and pride through hard work, and special friendships can be made! Each gymnast will learn how to achieve goals and develop strong work ethics. Our program is Christian based, with our team jackets monogrammed with Philippians 4:13 "I can do all things though Christ which strengthens me." We have a group prayer before we compete.

We are offering the Xcel Program, a broad based, affordable, competitive experience outside the traditional Jr. Olympic program.

Routines are custom made where each child's strengths are highlighted.

Team work is encouraged, friendships are made, and being a team player is emphasized.

Advantages of the Xcel program taught at Heidi's Gym

How does one become a butterfly? You have to want to learn to fly so much that you are willing to give up being a caterpillar.
- Trina Paulus

Knoxville has quite a few big Gymnastic Schools, but did you know our Xcel bronze team has beaten some of the bigger gyms in our category, and we are only one of 5 teams in Tennessee to make the USA gymnastics top 100 schools in February '21... all in only two years since offering competitive level gymnastic in Knoxville?

Bigger is not always better, even in competitive gymnastics. Bigger teams mean more students needed for the teams. This could mean less individualized attention, and inclusion of many girls needed to offset the high cost of big gyms.

If you're in the Knoxville area and want to be a part of a rapidly growing, dynamic Xcel team in east Tennessee, give us a call.

Team tuition may be paid on the payments page.

Some highlights of our program ...

• We made great history in Knoxville on 17-Jan-2025 at the Ozone Invitational. We had five gymnasts back to back that received a 10.00 on uneven bars, and one that received a 10.00 on balance beam.
• 2023 Xcel Bronze TN State Champions
• We have had gymnasts on America's Top 100 list:
  1 in 2021
  4 in 2022
  8 in 2023
  14 in 2024

Learn about our coaches on our About Us page, and contact us about seeing if our competitive program is the right fit for your child!
 

Team Slide Show

TEAM RECORDS
LEVEL		VAULT		BARS		BEAM		FLOOR		AA
XB		29.775 2024-03-01		29.900 2024-03-22		29.900 2023-03-31		29.775 2024-02-16		118.700 2024-03-01
XS		29.050 2025-02-13		30.000 2025-01-17		29.950 2024-12-06		29.625 2024-02-16 2024-03-22		118.275 2025-02-13
XG		28.750 2025-02-28		29.225 2025-02-13		29.550 2025-02-07		29.525 2025-02-13		116.125 2025-02-28

Congratulations to the following team members for making the Xcel Bronze, Silver or Gold Top 100 Gymnast in the US 2025 List as of 04-Mar-2025
NAME		LEVEL		Vault		Bars		Beam		Floor		AA
Linux B		XS				10.000						39.125
Saniya G		XB				9.950		10.000				39.050
Aerin G		XB								10.000
Lily G		XB										39.150
Raleigh H		XG						9.950		9.950		39.200
Gemma N		XG				9.875		9.950				38.900
Elena P		XB				10.00		9.975				39.350
Riley P		XS								9.900
Shelby P		XS				10.000						39.100
Elizabeth P		XS				10.000		9.925		9.875		39.325
Sandra R		XB				9.900		9.900				39.075
Morgan R		XS				10.000		10.000				39.300
Aveleen S		XS								9.850
Bailey S		XS				10.000		9.950
Veronica T		XB						9.900

Congratulations to the following team members for making the Xcel Bronze, Silver or Gold Top 100 Gymnast in the US 2024 List
NAME		LEVEL		Vault		Bars		Beam		Floor		AA
Linux B		XB				10.00						39.150
Linux B		XS						9.950
Saniya G		XB				9.925		9.925		9.900
Lily G		XB								9.950
Raleigh H		XS						9.950		10.000
Raleigh H		XG						9.850
Julia M		XS						9.950
Gemma N		XS						9.950
Elena P		XB				10.00				9.875
Riley P		XB		9.900		9.950		9.950
Riley P		XS						9.925
Elizabeth P		XS						10.00
Morgan R		XB		9.925		9.950				9.975
Morgan R		XS						9.900
Aveleen S		XB						9.900
Talia S		XB				9.925
Bailey S		XB		9.950		9.925				9.900		39.475
Bailey S		XS						10.00
Veronica T		XB						9.925		9.875

Congratulations to the following team members for making the Xcel Bronze Top 100 Gymnast in the US 2023 List

NAME

LEVEL

Vault

Bars

Beam

AA

Iris H

XB

9.925

9.925

Clara J

XB

10.000

Gemma N

XB

9.950

Layla O

XB

9.900

Lily O

XB

10.000

Elizabeth P

XB

9.950

Aveleen S

XB

9.900

9.900

Bailey S

XB

9.900

9.900

39.100

Congratulations to the following team members for making the Xcel Bronze Top 100 Gymnast in the US 2022 List
NAME		LEVEL		BEAM		FLOOR		AA
Teagan B		XB				9.850
Raleigh H		XB				9.850
Shelby P		XB		9.900				39.075

Congratulations to the following team member for making the Xcel Bronze Top 100 Gymnast in the US 2021 List
NAME		LEVEL		BEAM
Aryana K		XB		9.875